Over the past several years I have been called to serve as an expert witness on cases regarding injury due to the throwing implements of Track and Field.

I decided to put together a video that would handle safety issues and satisfy the coaches obligation at the beginning of the spring season.

The video includes motivational introduction to Track and Field for athletes. It also provides drills that the throwing athlete can work on while waiting for the coach to provide the plan for the day. Available in both VHS and DVD.

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