Master teacher creatively shows you how to teach and learn the throws. Over 600 photos and sketches bring to life each of the throws. The book contains drills, flexibility, speed, weight training, plyometrics, photo analysis, and much more.

"I only wish this kind of information was available 35 years ago when I started my throwing"

Al Oerter, Olympic Champion

"Tony Naclerio is a vital member of the Olympic Development Committee. His dynamic presentations as a nationally renowned clinician are legendary"

Rob Johnson, Olympic Development, Wabash College

"Tony has been an active participant in coaching clinics in the US and overseas in Japan and Ethiopia. Wherever he has lectured, he has been acclaimed as the best"

Sam Bell, Indiana University

"In this book you have a coaching recipe, from a smorgasbord of teaching techniques and drills prepared by a master teacher and coach"

Bob O'Dell, Union HS, Union, NJ

"Tony Naclerio is the master of drills and technque work. Without his tuteledge I would have never been able to throw 300 feet in the javelin"

Mark Murro, Former American Record Holder

"As a coach or athlete, you will find the teaching progressions for the throws presented by Tony Naclerio to be not only helpful but exciting and logical as well."

Jim Santos, 1980 Olympic Coach

"He is a genius in his field and his progressions in teaching the throws are light years ahead of everyone else"

Joe Newton, York HS, Chicago, IL

"Tony approaches the sport with the practical eye of the teacher and genuine concern of the counselor."

Tom Pagani, 1988 Olympic Coach

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